Helping you to thrive
(not just survive)
Break free from negative emotions, self-doubt and fear once and for all with our 1:1 transformational coaching program.
Have you tried reading personal development books or listening to inspiring podcasts on your quest to finding answers to your deepest desires? But alas, here you still stand... Stuck.
The magic chair and how she got here
Nicole realised long ago that in her career as a hairdresser… that she wasn’t just a hair-magician. For many of her clients she was their trusty and non-judgy friend who truly listened. Sitting in the ‘magic chair’ clients would divulge raw and unfiltered stories about their life (that were sometimes never spoken out loud before). Nicole thrived in seeing her clients walk out the door with a newfound spring in their step, knowing that their time together had a positive impact.
Doing great hair was great but helping clients feel better on the inside was even greater.
And so, Nicole’s mission was ignited to go beyond the salon floor and become a qualified life coach.
A better way to heal, grow and thrive
1:1 coaching benefits:
- Gain self awareness - deeply understand your emotions and how they can work for you, not against you.
- Get real results - be guided by proven NLP & researched-based coaching techniques for transformational change.
- Make aligned choices - Uncover your core values to reveal the potential and goodness within (and perhaps hidden for too long).
- Feel empowered - become fully equipped with the tools and strategies to handle life's ups and downs... with ease.
- Step into your authentic power - leave the old limiting beliefs behind to attract new opportunities with clarity and confidence.
This evolutionary journey is all about removing what’s in the way so you can free your mind, reclaim your inner peace and step into your power with purpose.
What to expect when working 1:1 with Nicole
- Full support - Nicole will be by your side every step of the way so you wont be left floundering or lost. 1:1 sessions will be via zoom or in-person (allow 1 - 1.5hrs). Messenger or email communication is available between sessions to help with any queries/challenges along the way.
- Life assessment - Take the time fill in a questionnaire about your life - get real about what is working and what is not. The more honest you are, the better results you will get. Everything is fully confidential and judgement free.
- Accountability - Just like a sweaty netball coach cheers & shouts to her players on from the sidelines, Nicole is that person (minus the sweat and yelling part). She'll hold you accountable so that you get real results.
- Inner Healing - Once you declare and decide what it is you really want, Nicole's coaching philosophy is to get to the root cause of your challenges. Often (always) these challenges are not surface level and is the very thing holding you back.
- Advanced Coaching Techniques - Using NLP, Meta Dynamics, Parts Work techniques; We identify problems at the root rather than the surface. Working with your subconscious and calming your nervous system is where true transformation happens.
- Tailored sessions - Move fast or take it slow, Nicole will set up a schedule that suits you best. The main objective is to get you to your highest potential... Trust the process, believe in yourself and step into your authentic power!
01
Book your free clarity call
We begin with a deep dive into what’s holding you back from being the best you can be. Together we’ll uncover the root cause of your challenges and create a personalised plan guiding you towards loving life (and yourself) with clarity and purpose.
02
Let the transformation begin
Using powerful NLP techniques, proven coaching methodologies and heart-centred guidance, we’ll start working through the subconscious layers of doubts, fears and beliefs keeping you stuck. This journey aligns you to the real authentic you – full of possibility. You now have the key…
03
Step into your power
Open the door to what’s truly possible for you. You step into your authentic power with a renewed sense of clarity, strength and confidence. Geared up with practical tools and strategies, you are empowered to go after the life you’ve dreamed of. There’s no stopping you now.
We are committed to supporting your next level.
That’s why we offer a complimentary follow-up call one month after your 1:1 coaching journey ends. This isn’t just a check-in. it’s a chance to reconnect, stay aligned with your intentions, and continue feeling supported as you fully step into your power.
Frequently asked questions
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What is 1:1 coaching?
1:1 coaching is a personalised, one-on-one partnership where we work together to identify your goals, overcome challenges, and create a tailored plan for your personal and professional growth. This approach ensures that the guidance and strategies are specifically aligned with your unique needs and aspirations.
What can I expect during a coaching session?
Each session, whether be in-person or virtually, you will be a guided every step of the way – Nicole will meet you where you’re at with the goal of moving you forward.
The coaching partnership is a non-judgmental safe environment, where we invite you to bring ALL of you – the messy, the imperfect, the reactive, the fearful, the brave, the ambitious, the creative, the adventurous… you. All of it. You’re never too much. ‘No soldier left behind’ is our motto.
With every session you will grow, unlearn what no longer serves you and step into your authentic power (aka who you’re meant to be!)
All coaching sessions are conducted in a professional manner and strictly confidential.
What experience/qualifications do you have?
Nicole is a certified Life Coach with the International Coaching Institute and the International Coaching Guild (ICG) (Australia’s largest and most awarded coaching school).
Her studies include Neuro-Linguistic Programming (NLP), Meta Dynamics, Hypnosis, Trauma informed coaching, Positive phycology, leadership, business success principles, speaking and facilitation just to name a few.
Ongoing experience with 15+ years of owning and running a successful hair salon in Adelaide’s inner city suburbs. In 2021, Nicole followed her dream of becoming a life coach, mentor and speaker.
Previous experience in training and facilitation at various Registered Training Organisations in Australia and the UK.
Becoming a co-author in 2023 to a book called Self-Love – gained a newfound path of healing & love of writing for Nicole. You can purchase Self-Love here. More writing is planned for the near future.
Finally, Nicole’s passion for personal development started when she was a teenager after the sudden loss of her father. She has devoted the past 30 years reading and applying insights from inspiring thought leaders such as John Demartini, Robin Sharma, Wayne Dyer, Tony Robins, Louise Hay, Joe Dispenza, Bob Proctor and Mel Robbins.
What coaching techniques do you use?
Neuro-Linguistic Programming (NLP) – A powerful approach to understanding and changing the way we think, communicate, and behave. It explores the connection between our mind (neuro), language (linguistic), and the patterns we develop through experience (programming). By harnessing this connection, NLP provides practical tools for transforming limiting beliefs, shifting emotional states, and improving communication. Whether you’re seeking greater self-awareness, emotional balance, or personal growth, NLP offers techniques to help you reprogram your mind, empowering you to take control of your life and achieve your fullest potential.
Meta Dynamics – A holistic framework that empowers individuals to achieve lasting change by blending elements of NLP, emotional intelligence, and cognitive techniques. Developed by The Coaching Institute, MD is a cutting-edge coaching methodology that integrates psychological and behavioral models to drive deep personal transformation. It focuses on four key areas: Vision, Planning, Action, and People, helping individuals analyse strengths and gaps in their approach to life. By reshaping thought patterns, increasing self-awareness, and challenging limiting beliefs, Meta Dynamics fosters both internal growth and external success
Parts & Shadow Work – The process of exploring and integrating the hidden or suppressed parts of ourselves—our “shadow.” These aspects often stem from unresolved emotions, fears, or behaviors we may avoid facing. By bringing them to light, we can better understand ourselves, heal past wounds, break free from emotional reactivity and limiting patterns. Shadow Work helps you embrace your whole self, fostering deeper self-awareness, emotional freedom, and personal growth. It’s a powerful tool for transforming what holds you back into what empowers you.
**Plus so much more based on positive psychology, human behaviour and manifestation.